Details

Dates: October 31 - November 28, 2021

Location: Online

Price: $20 CAD

Format: Individual

Category: Male / Female

Divisions: Rx / Intermediate / Scaled / Masters 40+

Countdown

Details

Dates: October 31 - November 28, 2021

Location: Online

Price: $20 CAD

Format: Individual

Category: Male / Female

Divisions: Rx / Intermediate / Scaled / Masters 40+

Event Details

Announced: October 31st
Video Submission Due: November 7th

Event Details

Announced: May 2nd
Video Submission Due: May 9th

Workouts

Required Equipment

  • Barbell and a variety of weights
  • Pull-up bar
  • Plyo box
  • Jump rope
  • Wallball
  • Dumbbell

Standards & Required Equipment

Our programmers are working hard to ensure optimal movements and standards across all divisions.

Be the first to know when the Summer Sweat Comp standards and required equipment are released.

Standards

Double-unders
Chest-to-bar
Muscle ups
Handstand pushups
Toes-to-bar
Clean (125/185lb)
Deadlift (185/275lb)
Snatch (95/135lb)
Thrusters (95/135lb)
Wallball (14/20lb)
Box jumps (20"/24")
Dumbbell (35/50lb)

*The weights specified are for reps, not a 1-rep max

Prizes

1st Place | $350
2nd Place | $200
3rd Place | $125

*1st place athletes in all divisions win 3 months of PRVN Fitness Programming

Prizes

  • 1st Place | $350 + PRVN
  • 2nd Place | $200
  • 3rd Place | $125

*1st place athletes in all divisions win 3 months of PRVN Fitness programming

Standards

  • Double-unders
  • Chest-to-bar
  • Handstand pushups
  • Toes-to-bar
  • Clean (125/185lb)
  • Deadlift (185/275lb)
  • Snatch (95/135lb)
  • Wallball (14/20lb)
  • Box jumps (20"/24")

Standards

  • Double-unders
  • Chest-to-bar
  • Handstand pushups
  • Toes-to-bar
  • Clean (125/185lb)
  • Deadlift (185/275lb)
  • Snatch (95/135lb)
  • Wallball (14/20lb)
  • Box jumps (20"/24")

*The weights specified are for reps, not a 1-rep max

Prizes

Rx

  • 1st Place | $350 + PRVN
  • 2nd Place | $200
  • 3rd Place | $125

Intermediate

  • 1st Place  | $125 + PRVN
  • 2nd Place | $75
  • 3rd Place | $50

Scaled

  • 1st Place | PRVN Fitness
  • 2nd Place | $100 Inner Strength GC
  • 3rd Place | TBD

Masters 40+

  • 1st Place  | $150 + PRVN

*1st place athletes in all divisions win 3 months of PRVN Fitness programming

Athlete DRAW Prizes

We're working diligently with our sponsors to set the Athlete Draw Prizes for the Fall Frenzy Comp!

Check out the prizes from our past Comps!

Athlete DRAW Prizes

  • Win a pair of Nike Metcon 6's!
  • Win a $150 gift card for Inner Strength products!
  • Win a box of TruLOCAL's high-end, locally sourced meat products!
  • 6 athletes will win an Original FitnessComps T-shirt!
  • Win a Haven Athletic Gym Bag!
    'The most organized gym bag, designed for functional fitness athletes.'

Athlete DRAW Prizes

  • 1 pair of Nike Metcon 6's!
  • Win a $150 gift card for Inner Strength products!
  • Win a box of TruLOCAL's high-end, locally sourced meat products!
  • 6 Original FitnessComps T-shirts!
  • 6 Original FitnessComps
    T-shirts!
  • 2 RP Diet Templates and E-books
    (Value of $135 each)
  • Win a Haven Athletic Gym Bag!
    'The most organized gym bag, designed for functional fitness athletes.'
  • Win a Haven Athletic Gym Bag!
    'The most organized gym bag, designed for functional fitness athletes.'
  • 1 set of FatGripz!
  • 1 Haven Athletic Duffle Bag!

Athlete DRAW Prizes

  • 1 pair of Nike Metcon 6's!
  • Win a $150 gift card for Inner Strength products!
  • Win a box of TruLOCAL's high-end, locally sourced meat products!
  • 6 Original FitnessComps T-shirts!
  • 6 Original FitnessComps
    T-shirts!
  • 2 RP Diet Templates and E-books
    (Value of $135 each)
  • Win a Haven Athletic Gym Bag!
    'The most organized gym bag, designed for functional fitness athletes.'
  • Win a Haven Athletic Gym Bag!
    'The most organized gym bag, designed for functional fitness athletes.'
  • 1 set of FatGripz!
  • 1 Haven Athletic Duffle Bag!

Athlete DRAW Prizes

1 pair of Nike Metcon 6's!

6 Original FitnessComps T-shirts!

Gym Prizes

The Most Member Signups

  • Concept2 Rower, SkiErg or Bike

**A minimum of 2 video submissions is required for athletes to qualify as a signup.

**A minimum of 2 video submissions is required for athletes to qualify as a signup.

Gym Prizes

The Most Member Signups

  • Concept2 Rower, SkiErg or Bike

**A minimum of 2 video submissions is required for athletes to qualify as a signup.

Lucky Draw

  • Rogue Barbell

**A minimum of 2 video submissions is required for athletes to qualify as a signup.

**A minimum of 2 video submissions is required for athletes to qualify as a signup.

Gym Prizes

The Most Member Signups

  • Concept2 Rower, SkiErg or Bike

**A minimum of 2 video submissions is required for athletes to qualify as a signup.

Lucky Draw

  • Rogue Barbell

**A minimum of 2 video submissions is required for athletes to qualify as a signup.

Gym Prizes

The Most Member Signups

  • Concept2 Rower, SkiErg or Bike

**A minimum of 2 video submissions is required for athletes to qualify as a signup.

Lucky Draw

  • PRVN Fitness Affiliate Programming 

**A minimum of 2 video submissions is required for athletes to qualify as a signup.

Athlete DRAW Prizes

  • Win a pair of Nike Metcon 6's!
  • Win a $150 gift card for Inner Strength products!
  • Win a box of TruLOCAL's high-end, locally sourced meat products!
  • 6 athletes will win an Original FitnessComps T-shirt!
  • Win a Haven Athletic Gym Bag!
    'The most organized gym bag, designed for functional fitness athletes.'

Gym Prizes

The Most Member Signups

  • Concept2 SkiErg

**To qualify, athletes must complete and submit a minimum of 3 workouts

Lucky Draws

Lucky Draws

  • Rogue Barbell
  • Rogue Barbell



  • PRVN Fitness Affiliate Programming

**Gyms will receive 1 ballot per athlete registered

The Most Member Signups

Concept2 SkiErg

*To qualify, athletes must complete and submit a minimum of 3 workouts

Lucky Draws

Lucky Draws

  • Rogue Barbell

Rogue Barbell


PRVN Fitness Affiliate Programming

*Gyms will receive 1 ballot per athlete registered

Video Submissions

  • We will be reviewing the top 10 video submissions in each event.
  • Filming is to be done through the WODProof app under the 'Fall Frenzy Comp'. You can find our logo located under 'qualifiers'.
  • Athletes must submit a video to Competition Corner using a YouTube or Google Drive link.