Details
Dates: October 31 - November 28, 2021
Location: Online
Price: $20 CAD
Format: Individual
Category: Male / Female
Divisions: Rx / Intermediate / Scaled / Masters 40+
Countdown
Details
Dates: October 31 - November 28, 2021
Location: Online
Price: $20 CAD
Format: Individual
Category: Male / Female
Divisions: Rx / Intermediate / Scaled / Masters 40+
Event Details
Announced: May 2nd
Video Submission Due: May 9th
Event Details
Announced: November 21st
Video Submission Due: November 28th
Required Equipment
- Barbell and a variety of weights
- Pull-up bar
- Jump rope
- Wallballs (20lbs, 14lbs or 10lbs)
- Dumbbell (50lbs, 35lbs or 20lbs)
- Rower
Standards & Required Equipment
Our programmers are working hard to ensure optimal movements and standards across all divisions.
Be the first to know when the Summer Sweat Comp standards and required equipment are released.
Standards
Double-unders
Chest-to-bar
Muscle ups
Handstand pushups
Toes-to-bar
Clean (125/185lb)
Deadlift (185/275lb)
Snatch (95/135lb)
Thrusters (95/135lb)
Wallball (14/20lb)
Box jumps (20"/24")
Dumbbell (35/50lb)
*The weights specified are for reps, not a 1-rep max
Prizes
1st Place | $350
2nd Place | $200
3rd Place | $125
*1st place athletes in all divisions win 3 months of PRVN Fitness Programming
Prizes
- 1st Place | $350 + PRVN
- 2nd Place | $200
- 3rd Place | $125
*1st place athletes in all divisions win 3 months of PRVN Fitness programming
Standards
- Double-unders
- Chest-to-bar
- Handstand pushups
- Toes-to-bar
- Clean (125/185lb)
- Deadlift (185/275lb)
- Snatch (95/135lb)
- Wallball (14/20lb)
- Box jumps (20"/24")
Standards
- Double-unders
- Chest-to-bar
- Handstand pushups
- Toes-to-bar
- Clean (125/185lb)
- Deadlift (185/275lb)
- Snatch (95/135lb)
- Wallball (14/20lb)
- Box jumps (20"/24")
*The weights specified are for reps, not a 1-rep max
Prizes
Rx
- 1st Place | $350 + PRVN
- 2nd Place | $200
- 3rd Place | $125
Intermediate
- 1st Place | $125 + PRVN
- 2nd Place | $75
- 3rd Place | $50
Scaled
- 1st Place | PRVN Fitness
- 2nd Place | $100 Inner Strength GC
- 3rd Place | TBD
Masters 40+
- 1st Place | $150 + PRVN
*1st place athletes in all divisions win 3 months of PRVN Fitness programming
Athlete DRAW Prizes
We're working diligently with our sponsors to set the Athlete Draw Prizes for the Fall Frenzy Comp!
Check out the prizes from our past Comps!
Athlete DRAW Prizes
- Win a pair of Nike Metcon 6's!
- Win a $150 gift card for Inner Strength products!
- Win a box of TruLOCAL's high-end, locally sourced meat products!
- 6 athletes will win an Original FitnessComps T-shirt!
- Win a Haven Athletic Gym Bag!
'The most organized gym bag, designed for functional fitness athletes.'
Athlete DRAW Prizes
- 1 pair of Nike Metcon 6's!
- Win a $150 gift card for Inner Strength products!
- Win a box of TruLOCAL's high-end, locally sourced meat products!
- 6 Original FitnessComps T-shirts!
- 6 Original FitnessComps
T-shirts!
- 2 RP Diet Templates and E-books
(Value of $135 each)
- Win a Haven Athletic Gym Bag!
'The most organized gym bag, designed for functional fitness athletes.'
- Win a Haven Athletic Gym Bag!
'The most organized gym bag, designed for functional fitness athletes.'
- 1 set of FatGripz!
- 1 Haven Athletic Duffle Bag!
Athlete DRAW Prizes
- 1 pair of Nike Metcon 7's!
- Win a $150 gift card for Inner Strength products!
- Win a box of TruLOCAL's high-end, locally sourced meat products!
- 6 Original FitnessComps T-shirts!
- 6 Original FitnessComps
T-shirts!
- 2 RP Diet Templates and E-books
(Value of $135 each)
- Win a Haven Athletic Gym Bag!
'The most organized gym bag, designed for functional fitness athletes.'
- Win a Haven Athletic Gym Bag!
'The most organized gym bag, designed for functional fitness athletes.'
- 1 set of FatGripz!
- 1 Haven Athletic Duffle Bag!
Athlete DRAW Prizes
1 pair of Nike Metcon 6's!
6 Original FitnessComps T-shirts!
Gym Prizes
The Most Member Signups
- Concept2 Rower, SkiErg or Bike
**A minimum of 2 video submissions is required for athletes to qualify as a signup.
**A minimum of 2 video submissions is required for athletes to qualify as a signup.
Gym Prizes
The Most Member Signups
- Concept2 Rower, SkiErg or Bike
**A minimum of 2 video submissions is required for athletes to qualify as a signup.
Lucky Draw
- Rogue Barbell
**A minimum of 2 video submissions is required for athletes to qualify as a signup.
**A minimum of 2 video submissions is required for athletes to qualify as a signup.
Gym Prizes
MOST ATHLETE SIGN-UPS
Concept2 Rower
Gym Prizes
Most Athlete Sign-Ups
Have the most members sign up for the Fall Frenzy Online Comp and your gym could win one of the prizes listed below.
**A minimum of 2 video submissions is required for athletes to qualify as a signup.
** Registered athletes must submit at least 2 videos to qualify as a gym sign-up.
Gym Prizes
MOST ATHLETE SIGN-UPS
Have the most members sign up for the Fall Frenzy Comp and your gym could win one of the prizes listed below.
1st Place | Concept2 Rower
**A minimum of 2 video submissions is required for athletes to qualify as a signup.
2nd Place | Rogue Barbell
3rd Place | Rogue Wallball
** Registered athletes must submit at least 2 videos to qualify as a gym sign-up.
Gym Prizes
The Most Member Signups
- Concept2 Rower, SkiErg or Bike
**A minimum of 2 video submissions is required for athletes to qualify as a signup.
Lucky Draw
- Rogue Barbell
**A minimum of 2 video submissions is required for athletes to qualify as a signup.
Gym Prizes
The Most Member Signups
- Concept2 Rower, SkiErg or Bike
**A minimum of 2 video submissions is required for athletes to qualify as a signup.
Lucky Draw
- PRVN Fitness Affiliate Programming
**A minimum of 2 video submissions is required for athletes to qualify as a signup.
Athlete DRAW Prizes
- Win a pair of Nike Metcon 6's!
- Win a $150 gift card for Inner Strength products!
- Win a box of TruLOCAL's high-end, locally sourced meat products!
- 6 athletes will win an Original FitnessComps T-shirt!
- Win a Haven Athletic Gym Bag!
'The most organized gym bag, designed for functional fitness athletes.'
Gym Prizes
The Most Member Signups
- Concept2 SkiErg
**To qualify, athletes must complete and submit a minimum of 3 workouts
Lucky Draws
Lucky Draws
- Rogue Barbell
- Rogue Barbell
- PRVN Fitness Affiliate Programming
**Gyms will receive 1 ballot per athlete registered
The Most Member Signups
Concept2 SkiErg
*To qualify, athletes must complete and submit a minimum of 3 workouts
Lucky Draws
Lucky Draws
- Rogue Barbell
Rogue Barbell
PRVN Fitness Affiliate Programming
*Gyms will receive 1 ballot per athlete registered
Video Submissions
- We will be reviewing the top 10 video submissions in each event.
- Filming is to be done through the WODProof app under the 'Fall Frenzy Comp'. You can find our logo located under 'qualifiers'.
- Athletes must submit a video to Competition Corner using a YouTube or Google Drive link.
