Details
Dates: May 2 - May 30, 2021
Location: Online
Price: $20 CAD
Format: Individual
Category: Male / Female
Divisions: Rx / Intermediate / Scaled / Masters 40+
Countdown
Details
Dates: May 2 - May 30, 2021
Location: Online
Price: $20 CAD
Format: Individual
Category: Male / Female
Divisions: Rx / Intermediate / Scaled / Masters 40+
Event Details
Announced: May 2nd
Video Submission Due: May 9th
Required Equipment
- A barbell and a variety of weights
- A pull-up bar
- Plyo box
- Jump rope
- Wallball
Standards
Double-unders
Chest-to-bar
Handstand pushups
Toes-to-bar
Clean (125/185lb)
Deadlift (185/275lb)
Snatch (95/135lb)
Wallball (14/20lb)
Box jumps (20"/24")
*The weights specified are for reps, not a 1-rep max
Prizes
1st Place | $350 + PRVN Fitness Programming
2nd Place | $200
3rd Place | $125
*1st place athletes in all divisions win 3 months of PRVN Fitness Programming
Prizes
- 1st Place | $350 + PRVN
- 2nd Place | $200
- 3rd Place | $125
*1st place athletes in all divisions win 3 months of PRVN Fitness programming
Standards
- Double-unders
- Chest-to-bar
- Handstand pushups
- Toes-to-bar
- Clean (125/185lb)
- Deadlift (185/275lb)
- Snatch (95/135lb)
- Wallball (14/20lb)
- Box jumps (20"/24")
Standards
- Double-unders
- Chest-to-bar
- Handstand pushups
- Toes-to-bar
- Clean (125/185lb)
- Deadlift (185/275lb)
- Snatch (95/135lb)
- Wallball (14/20lb)
- Box jumps (20"/24")
*The weights specified are for reps, not a 1-rep max
Prizes
Rx
- 1st Place | $350 + PRVN
- 2nd Place | $200
- 3rd Place | $125
Intermediate
- 1st Place | $125 + PRVN
- 2nd Place | $75
- 3rd Place | $50
Scaled
- 1st Place | PRVN Fitness
- 2nd Place | $100 Inner Strength GC
- 3rd Place | TBD
Masters 40+
- 1st Place | $150 + PRVN
*1st place athletes in all divisions win 3 months of PRVN Fitness programming
Athlete DRAW Prizes
- Win a pair of Nike Metcon 6's!
- Win a $150 gift card for Inner Strength products!
- Win a box of TruLOCAL's high-end, locally sourced meat products!
- 6 athletes will win an Original FitnessComps T-shirt!
- Win a Haven Athletic Gym Bag!
'The most organized gym bag, designed for functional fitness athletes.'
Athlete DRAW Prizes
- Win a pair of Nike Metcon 6's!
- Win a $150 gift card for Inner Strength products!
- Win a box of TruLOCAL's high-end, locally sourced meat products!
- 6 athletes will win an Original FitnessComps T-shirt!
- Win a Haven Athletic Gym Bag!
'The most organized gym bag, designed for functional fitness athletes.'
Gym Prizes
Gym Prizes
The Most Member Signups
- Concept2 SkiErg
**To qualify, athletes must complete and submit a minimum of 3 workouts
Lucky Draws
Lucky Draws
- Rogue Barbell
- Rogue Barbell
- PRVN Fitness Affiliate Programming
**Gyms will receive 1 ballot per athlete registered
The Most Member Signups
Concept2 SkiErg
*To qualify, athletes must complete and submit a minimum of 3 workouts
Lucky Draws
Lucky Draws
- Rogue Barbell
Rogue Barbell
PRVN Fitness Affiliate Programming
*Gyms will receive 1 ballot per athlete registered
Video Submissions
- Athletes will only be required to submit a video if they place in the top 10 of any event.
- Filming is to be done through the WODProof app under the 'Spring Awakening Comp'. You can find our logo located under 'qualifiers'.
- Video submissions can be uploaded through YouTube or Google Drive.
