Details
Dates: April 18 - May 16, 2021
Location: Online
Price: $20 CAD
Format: Individual
Category: Male / Female
Divisions: Rx / Intermediate / Scaled / Masters 40+
Countdown
Details
Dates: April 18 - May 16, 2021
Location: Online
Price: $20 CAD
Format: Individual
Category: Male / Female
Divisions: Rx / Scaled / Masters 40+ / Teens 13-17
Details
Dates: April 18 - May 16, 2021
Location: Online
Price: $20 CAD
Format: Individual
Category: Male / Female
Divisions: Rx / Intermediate / Scaled / Masters 40+
Event Details
Announced: April 18th
Video Submission Due: April 25th
Announced: April 25th
Video Submission Due: May 2nd
Announced: May 2nd
Video Submission Due: May 9th
Announced: May 9th
Video Submission Due: May 16th
Required Equipment
We will be announcing the required equipment by March 1st.
Video Submissions
Video submissions will only be required if you finish in the top 5 positions.
Workouts must be recorded using WODProof, with the FitnessComps timestamp.
Video submissions can be uploaded through YouTube or Google Drive.
Athlete Prizes
We will be announcing the athlete prizes by March 1st.
Check out the athlete prizes from the Winter Frost Comp 2020!
Gym Prizes
We will be announcing the gym prizes by March 1st.
Check out the gym prizes from the Winter Frost Comp 2020!
Location
Online
Date
Apr 18 - May 16
Price
$20
Format
Individual
Category
Male/Female
Division
Rx/Scaled/Masters 40+/Teens 17 and Under
Event Details
Event Details
The Spring Awakening Comp will begin on April 18th, 2021
The Fall Frenzy Comp will begin on
October 8th, 2020
Event 1
Announced: April 18th
Video Submission Due: April 25th
Event 2
Announced: April 25th
Video Submission Due: May 2nd
Event 3
Announced: May 2nd
Video Submission Due: May 9th
Event 4
Announced: May 9th
Video Submission Due: May 16th
The Spring Awakening Comp will end on May 16th, 2021
The Fall Frenzy Comp will end on
October 25th, 2020
Athlete Prizes
Cash Prize Payout Over $1200
Rx Prizes
Placement
1st Place
2nd Place
3rd Place
Individual
Male/Female
$350 + PRVN Programming
$200
$100
Lucky Draw #1
Prize: FitnessComps Athlete T-Shirt
Lucky Draw #2
Prize: Fat Gripz
Lucky Draw #3
Prize: Ascent Protein Recovery Water (12 Pack)
Lucky Draw #4
Prize: TBD
Scaled Prizes
Placement
1st Place
2nd Place
3rd Place
Individual
Male/Female
3 Months PRVN Programming
Bear Komplex Grips
SideKick Recovery Tool
Lucky Draw #1
Prize: FitnessComps Athlete T-Shirt
Lucky Draw #2
Prize: Fat Gripz
Lucky Draw #3
Prize: Ascent Protein Recovery Water (12 Pack)
Lucky Draw #4
Prize: TBD
*Lucky Draw: An athlete registered in either division will be randomly selected as the prize winner. Overall placement or scoring will not be relevant.
Athlete Prizes
Rx Prizes
Placement
1st Place
2nd Place
3rd Place
Individual
Male/Female
$350 + PRVN Programming
$200
$100
Scaled Prizes
Placement
1st Place
2nd Place
3rd Place
Individual
Male/Female
3 Months PRVN Programming
Bear Komplex Grips
SideKick Recovery Tool
Additional Lucky Draw Prizes
Ascent Protein Recovery Water (12 Pack)
Set of Fat Gripz
1 RP Diet Template and E-book (Value of $135)
Original FitnessComps T-shirts
* An athlete from either division will be randomly selected as the lucky draw winner. Overall placement & scoring will not be relevant.
Rx Division
Cash Prize Payout Over $1200
Placement
1st Place
2nd Place
3rd Place
Individual
Male/Female
$350 + PRVN Programming
$200
$100
Lucky Draw #1
Prize: FitnessComps Athlete T-Shirt
Lucky Draw #2
Prize: Fat Gripz
Lucky Draw #3
Prize: Ascent Protein Recovery Water (12 Pack)
Lucky Draw #4
Prize: TBD
*Lucky Draw: An athlete registered in either division will be randomly selected as the prize winner. Overall placement or scoring will not be relevant.
Scaled Division
Placement
1st Place
2nd Place
3rd Place
Individual
Male/Female
3 Months PRVN Programming
Bear Komplex Grips
SideKick Recovery Tool
Lucky Draw #1
Prize: FitnessComps Athlete T-Shirt
Lucky Draw #2
Prize: Fat Gripz
Lucky Draw #3
Prize: Ascent Protein Recovery Water (12 Pack)
Lucky Draw #4
Prize: TBD
*Lucky Draw: An athlete registered in either division will be randomly selected as the prize winner. Overall placement or scoring will not be relevant.
Gym Prizes
Most Sign-Ups
Concept 2 Rower
Winner announced February 1st
The gym that has the greatest number of members sign up for our Winter Frost Comp will win!
* To qualify, members must complete and submit a minimum of 3 workouts.
* If a tie occurs, the Concept 2 Rower will be awarded to the gym who reached the greatest member sign-ups first (i.e. if 2 gyms each have 15 athletes signed up, the first gym that reached 15 sign-ups would be declared the winner).
Lucky Draw
Rogue Barbell
Winner announced January 11th
Gyms will receive 1 ballot into the Lucky Draw per 1 athlete registered in the Winter Frost Comp!
* To qualify, members must complete and submit workout #1.
* When registering, athletes from the same gym must input the exact same gym spelling under "Box/Gym" for their registration to count towards their gym's total or to earn their gym a ballot into the draw.
* Gyms have the option to choose cash in place of the rower or barbell, to help with current bills/expenses.