Details

Dates: April 18 - May 16, 2021

Location: Online

Price: $20 CAD

Format: Individual

Category: Male / Female

Divisions: Rx / Intermediate / Scaled / Masters 40+

Countdown

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Details

Dates: April 18 - May 16, 2021

Location: Online

Price: $20 CAD

Format: Individual

Category: Male / Female

Divisions: Rx / Scaled / Masters 40+ / Teens 13-17

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Details

Dates: April 18 - May 16, 2021

Location: Online

Price: $20 CAD

Format: Individual

Category: Male / Female

Divisions: Rx / Intermediate / Scaled / Masters 40+

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Event Details

Announced: April 18th
Video Submission Due: April 25th

Announced: April 25th
Video Submission Due: May 2nd

Announced: May 2nd
Video Submission Due: May 9th

Announced: May 9th
Video Submission Due: May 16th

Required Equipment

We will be announcing the required equipment by March 1st.

Video Submissions

Video submissions will only be required if you finish in the top 5 positions.

Workouts must be recorded using WODProof, with the FitnessComps timestamp.

Video submissions can be uploaded through YouTube or Google Drive.

Athlete Prizes

We will be announcing the athlete prizes by March 1st.

Check out the athlete prizes from the Winter Frost Comp 2020!

Gym Prizes

We will be announcing the gym prizes by March 1st.

Check out the gym prizes from the Winter Frost Comp 2020!

Location

Online

Date

Apr 18 - May 16

Price

$20

56
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06
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09
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25

Format

Individual

Category

Male/Female

Division

Rx/Scaled/Masters 40+/Teens 17 and Under

56
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06
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09
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25

Event Details

Event Details

The Spring Awakening Comp will begin on April 18th, 2021

The Fall Frenzy Comp will begin on
October 8th, 2020

Event 1

Announced: April 18th
Video Submission Due: April 25th

Event 2

Announced: April 25th
Video Submission Due: May 2nd

Event 3

Announced: May 2nd
Video Submission Due: May 9th

Event 4

Announced: May 9th
Video Submission Due: May 16th

The Spring Awakening Comp will end on May 16th, 2021

The Fall Frenzy Comp will end on
October 25th, 2020

Athlete Prizes

Cash Prize Payout Over $1200

Rx Prizes


Placement

1st Place
2nd Place
3rd Place

Individual
Male/Female

$350 + PRVN Programming
$200
$100

Lucky Draw #1

Prize: FitnessComps Athlete T-Shirt

Lucky Draw #2

Prize: Fat Gripz

Lucky Draw #3

Prize: Ascent Protein Recovery Water (12 Pack)

Lucky Draw #4

Prize: TBD

Scaled Prizes


Placement

1st Place
2nd Place
3rd Place

Individual
Male/Female

3 Months PRVN Programming
Bear Komplex Grips
SideKick Recovery Tool

Lucky Draw #1

Prize: FitnessComps Athlete T-Shirt

Lucky Draw #2

Prize: Fat Gripz

Lucky Draw #3

Prize: Ascent Protein Recovery Water (12 Pack)

Lucky Draw #4

Prize: TBD

*Lucky Draw: An athlete registered in either division will be randomly selected as the prize winner. Overall placement or scoring will not be relevant.

Athlete Prizes

Rx Prizes


Placement

1st Place
2nd Place
3rd Place

Individual
Male/Female

$350 + PRVN Programming
$200
$100

Scaled Prizes


Placement

1st Place
2nd Place
3rd Place

Individual
Male/Female

3 Months PRVN Programming
Bear Komplex Grips
SideKick Recovery Tool

Additional Lucky Draw Prizes

Ascent Protein Recovery Water (12 Pack)

Set of Fat Gripz

1 RP Diet Template and E-book (Value of $135)

Original FitnessComps T-shirts

* An athlete from either division will be randomly selected as the lucky draw winner. Overall placement & scoring will not be relevant.

Rx Division

Cash Prize Payout Over $1200


Placement

1st Place
2nd Place
3rd Place

Individual
Male/Female

$350 + PRVN Programming
$200
$100

Lucky Draw #1

Prize: FitnessComps Athlete T-Shirt

Lucky Draw #2

Prize: Fat Gripz

Lucky Draw #3

Prize: Ascent Protein Recovery Water (12 Pack)

Lucky Draw #4

Prize: TBD

*Lucky Draw: An athlete registered in either division will be randomly selected as the prize winner. Overall placement or scoring will not be relevant.

Scaled Division


Placement

1st Place
2nd Place
3rd Place

Individual
Male/Female

3 Months PRVN Programming
Bear Komplex Grips
SideKick Recovery Tool

Lucky Draw #1

Prize: FitnessComps Athlete T-Shirt

Lucky Draw #2

Prize: Fat Gripz

Lucky Draw #3

Prize: Ascent Protein Recovery Water (12 Pack)

Lucky Draw #4

Prize: TBD

*Lucky Draw: An athlete registered in either division will be randomly selected as the prize winner. Overall placement or scoring will not be relevant.

Gym Prizes

Most Sign-Ups

Concept 2 Rower

Winner announced February 1st

The gym that has the greatest number of members sign up for our Winter Frost Comp will win!

* To qualify, members must complete and submit a minimum of 3 workouts.

* If a tie occurs, the Concept 2 Rower will be awarded to the gym who reached the greatest member sign-ups first (i.e. if 2 gyms each have 15 athletes signed up, the first gym that reached 15 sign-ups would be declared the winner).

Lucky Draw

Rogue Barbell

Winner announced January 11th

Gyms will receive 1 ballot into the Lucky Draw per 1 athlete registered in the Winter Frost Comp!

* To qualify, members must complete and submit workout #1.

* When registering, athletes from the same gym must input the exact same gym spelling under "Box/Gym" for their registration to count towards their gym's total or to earn their gym a ballot into the draw.

* Gyms have the option to choose cash in place of the rower or barbell, to help with current bills/expenses.