Winter Frost Comp

Video submissions are required for athletes seeking a prize. However, if any athlete finishes in the top 5 of any workout, they must submit the corresponding video in order for the score to be upheld. Those participating for fun are not required to submit videos along with their performance.

• Please set video in a horizontal/landscape position.
• Prior to the workout, we recommend measuring and drawing an 8' x 8' ft Square and two lines - one through the center from left to right, and another from top to bottom.
• Set up the camera 7 feet away from the front, left corner at a height of 24" - 36" off the ground. The camera should be perpendicular to the ground.
• Also, please ensure your entire body is completely visible in the frame during the workout, and videos must be uncut and unedited to accurately display the performance.
  
• If an athlete does not show their weights, their score is invalid.
  
• The athlete will receive a score deduction for any improper or missed reps.
  
• Athletes must use Wodproof with the FitnessComps logo, if submitting videos.
  
• Athletes who choose to submit a video must do so through YouTube or Google Drive.