

Location
Online
Date
Jan 3-31
Price
$20
Format
Individual
Category
Male/Female
Division
Rx/Scaled
Event Details
Event Details
The Winter Frost Comp will begin on January 3rd, 2021
The Fall Frenzy Comp will begin on
October 8th, 2020
Event 1
DetailsEvent 2
DetailsEvent 3
DetailsEvent 4
Announced: January 24th
Video Submission Due: January 31st
The Winter Frost Comp will end on January 31st, 2021
The Fall Frenzy Comp will end on
October 25th, 2020
Athlete Prizes
Cash Prize Payout Over $1200
Rx Prizes
Placement
1st Place
2nd Place
3rd Place
Individual
Male/Female
$350 + PRVN Programming
$200
$100
Lucky Draw #1
Prize: FitnessComps Athlete T-Shirt
Lucky Draw #2
Prize: Fat Gripz
Lucky Draw #3
Prize: Ascent Protein Recovery Water (12 Pack)
Lucky Draw #4
Prize: TBD

Scaled Prizes
Placement
1st Place
2nd Place
3rd Place
Individual
Male/Female
3 Months PRVN Programming
Bear Komplex Grips
SideKick Recovery Tool
Lucky Draw #1
Prize: FitnessComps Athlete T-Shirt
Lucky Draw #2
Prize: Fat Gripz
Lucky Draw #3
Prize: Ascent Protein Recovery Water (12 Pack)
Lucky Draw #4
Prize: TBD
*Lucky Draw: An athlete registered in either division will be randomly selected as the prize winner. Overall placement or scoring will not be relevant.
Athlete Prizes
Rx Prizes
Placement
1st Place
2nd Place
3rd Place
Individual
Male/Female
$350 + PRVN Programming
$200
$100

Scaled Prizes
Placement
1st Place
2nd Place
3rd Place
Individual
Male/Female
3 Months PRVN Programming
Bear Komplex Grips
SideKick Recovery Tool
Additional Lucky Draw Prizes

Ascent Protein Recovery Water (12 Pack)

Set of Fat Gripz

1 RP Diet Template and E-book (Value of $135)

Original FitnessComps T-shirts
* An athlete from either division will be randomly selected as the lucky draw winner. Overall placement & scoring will not be relevant.
Rx Division
Cash Prize Payout Over $1200
Placement
1st Place
2nd Place
3rd Place
Individual
Male/Female
$350 + PRVN Programming
$200
$100
Lucky Draw #1
Prize: FitnessComps Athlete T-Shirt
Lucky Draw #2
Prize: Fat Gripz
Lucky Draw #3
Prize: Ascent Protein Recovery Water (12 Pack)
Lucky Draw #4
Prize: TBD
*Lucky Draw: An athlete registered in either division will be randomly selected as the prize winner. Overall placement or scoring will not be relevant.
Scaled Division
Placement
1st Place
2nd Place
3rd Place
Individual
Male/Female
3 Months PRVN Programming
Bear Komplex Grips
SideKick Recovery Tool
Lucky Draw #1
Prize: FitnessComps Athlete T-Shirt
Lucky Draw #2
Prize: Fat Gripz
Lucky Draw #3
Prize: Ascent Protein Recovery Water (12 Pack)
Lucky Draw #4
Prize: TBD
*Lucky Draw: An athlete registered in either division will be randomly selected as the prize winner. Overall placement or scoring will not be relevant.
Gym Prizes

Most Sign-Ups
Concept 2 Rower
Winner announced February 1st
The gym that has the greatest number of members sign up for our Winter Frost Comp will win!
* To qualify, members must complete and submit a minimum of 3 workouts.
* If a tie occurs, the Concept 2 Rower will be awarded to the gym who reached the greatest member sign-ups first (i.e. if 2 gyms each have 15 athletes signed up, the first gym that reached 15 sign-ups would be declared the winner).

Lucky Draw
Rogue Barbell
Winner:
Polsky's Strength & Conditioning
Kitchener, ON, Canada
Congratulations to Polsky's Strength & Conditioning for winning the Rogue barbell!
* When registering, athletes from the same gym must input the exact same gym spelling under "Box/Gym" for their registration to count towards their gym's total or to earn their gym a ballot into the draw.
* Gyms have the option to choose cash in place of the rower or barbell, to help with current bills/expenses.