Details
Dates: May 8 - May 29, 2022
Location: Online
Format: Individual
Categories: Male / Female
Divisions: Rx / Intermediate / Scaled / Masters 40+
Details
Dates: May 8th - May 29th, 2022
Location: Online
Format: Individual
Categories: Male/Female
Divisions: Rx / Intermediate / Scaled / Masters 40+
Countdown
Event Details
Announced: May 8th
Video Submission Due: May 15th
Required Equipment
- Barbell and bumper plates
- Pull-up bar
- Jump rope
- Dumbbells
- Plyo box (20 or 24 inches)
- Wallball (20lbs, 14lbs or 10lbs)
- 25ft of flat space suitable for movements covering distance
Standards
Double-unders
Muscle-ups
Handstand push-ups
Toes-to-bar
Clean (145/225lb)
Deadlift (225/330lb)
Snatch (95/135lb)
Wallball (14/20lb)
Box jumps (20/24")
Dumbbells (35/50lb)
Podium Prizes
1st Place
$350 Cash
Dóttir Audio Headphones
GripTight Tape Packages
2nd Place
$200 Cash
1-Year Mobility MVMNT Subscription
GripTight Tape Packages
3rd Place
$150 Cash
GripTight Tape Packages
Athlete Lucky Draw Prizes
Dòttir Audio Headphones
4 FitnessComps Athlete T-shirts
GripTight Weightlifting Tape Package
1 set of FatGripz
Gym Signup Prizes
Gyms with the highest participation will win the prizes below.
1st Place | Concept2 Rower
**A minimum of 2 video submissions is required for athletes to qualify as a signup.
2nd Place | Rogue Barbell
3rd Place | Rogue Wallball
** Minimum 40 signups to win the Concept2 rower
Gym SIGNUP Prizes
Gyms with the highest participation will win the prizes below.
*Minimum of 40 signups to win the Concept2 rower
**A minimum of 2 video submissions is required for athletes to qualify as a signup.
Video Submissions
- We will be reviewing the top 10 video submissions in each event.
- Filming is to be done through the WODProof app under the 'Spring Awakening Comp'. You can find our logo located under 'qualifiers'.
- Videos are submitted through Competition Corner using a YouTube or Google Drive link.